Every alpha male knows that happy guys get more women. It's common knowledge that people who smile, are friendly, and seem happy tend to be surrounded with happy people who enjoy their presence. If you examine people who are very successful in their relationships, you'll find that many of them project a veritable aura of happiness on all around them. By learning how to project an aura of happiness, you too can surround yourself with a crowd of adoring peers.
Now, this is obviously easier said than done. It's tough to purposefully change any aspect of your mind, and for some happiness can seem impossible. I imagine many of you have never been really truly happy. However, if you make some simple modifications in your life, you can change your attitude for the better.
First, here's why you really need to seem happy. Putting all benefits for your own well-being aside, being happy is attractive. People who smile seem more attractive than people who don't. Being happy makes you friendly and confident, which in turn gains you more friends and interested females. Having more of those people around in turn gives you social proof to attract higher quality females. Essentially, happiness by itself is great for your personal self-worth. By increasing your confidence, improving your attitude, and making you seem at ease, you become vastly more attractive to women.
"OK, happiness is great, blah blah blah. We get it, Lip. Now tell us how to be happy and get infinite pussy!"
Fine, fine. I'll tell you. Here's the secret to happiness... Just kidding. I can't tell you how to magically become happier. I can, though, clue you in to some little tricks you can use to modify your life and create a positive outlook.
1. Practice smiling in the car - This one is awesome for two reasons. First, practicing your smile is important. You want to have a genuine full faced smile full of white teeth. Rehearsing your smile lets you fake a good smile much more easily. Move those cheeks up and make sure you squint a little when you smile to make it seem more natural.
The second reason this is awesome is that smiling, even fake smiling, releases chemicals in your brain that make you feel happy. Smiling makes you happy which makes you smile more. Trick your brain into feeling genuine happiness by fake smiling even when you really don't feel like it. It's hard to get over the awkwardness of it, but after a few minutes you should feel better about it. Try to smile the whole way to work if you can!
2. Set up positivity reminders - Every time you think a happy thought, happiness becomes a little bit easier. Put up a little note somewhere you'll see it often with an encouraging message on it. "Hang in there!" "Keep up the good work, sexy!" "Damn, those jeans look good!". Whatever you want to feel good about, write yourself a note. Every time you see the reminder, take it to heart. Really accept the message. Just one extra positive thought in your head every day can make some significant impact.
3. Surround yourself with happy friends - Don't get sucked into negativity by the people around you. Dump your drama queen girlfriend. Excise the emotional cancer your shithead friends bring into your life. Do not feel sad for removing the people who ask to be removed through their actions. Actively seek out to find new positive influences in your life. Meeting people at the gym or at church tends to be a great way to make some happy connections.
4. Exercise!
Exercise makes you happy and healthy. Seriously, just get out there and take a walk. Find a sport or activity that you really enjoy doing. It's hard when you start, but you'll love it before too long.
There are a ton of ways you can tweak your life for the better. Always be seeking to make positive changes. Your mind is the one thing that is yours that nobody can take from you. No one can invade your mind and make you feel like a piece of shit. You are responsible for your own mentality, so take action! Pull yourself up by the bootstraps and get your new happy life into gear.
-Lip Jaxon
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